Get FREE 4-Part eCouse Delivered to Your Inbox-Click Here For More Details Would you like to burn more fat in less time? Well you can with these interval training workouts which are proven to increase metabolism and burn more fat than just doing exercises of steady intensity in the same time period. The American College […]
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- Week 1: What to eat and not to eat?
- Week 2: Four of the Best Scientifically Proven Ab Exercises
- Week 3: How to Efficiently Burn Fat
- Week 4: The Ultimate Secret Revealed...